Answer:
My natural motivation to eat anything I like has been altered.
The internet as a media is rife with various information about the nutritional composition of certain foods and what they can do to the body. So it easy for me, instead of hiring the services of a nutritionist, to google search "foods that increase body metabolism" and be bombarded with millions of search results with mixed content from authoritative and nonreliable sources.
So the primary challenge is to sift through all of that information for authentic advice. The secondary is to act on this newly acquired information. The bottom line is that I have become very intentional about my choice of food.
Cheers!
