Respuesta :

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Answer:

In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day. Fat gives the body energy, too, but the body changes only about 10 percent of fat into glucose.

Explanation:

If 2 in 4 daily calories should come from fat that means 50% of daily calories from fat should be obtained. This is not true.

How much fat should be taken in daily calories?

It is recommended that 25-35% daily calories should be taken from fat.

So if you are taking 2000 calories a day then 30% of that calories should come from fat.

To know more about calories :

https://brainly.com/question/11460467

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