Answer: A. Calf Stretch
Explanation: If you stretch your legs before running it can help them not cramp.
A particularly good stretching exercise to do before going on a run is A. Calf Stretch. Below you can learn more.
This refers to the action which a person takes to stretch and use his body for an extended period of time.
With this in mind, we can see that doing a calf stretch would be a good stretching exercise as this would help one to avoid cramping when and after going on a run.
Rea more about exercises here:
https://brainly.com/question/1365564
