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Scarecrows and Swimmers work which part of your body?
Question 11 options:

Shoulders and Traps


Biceps


Hamstrings


Quads

Respuesta :

Answer:

shoulders and traps

Explanation:

With your feet shoulder width apart, stand straight and hold the dumbbells in front of your thighs with an overhand grip. Raise your arms until your upper arms are parallel with the ground. Rotate your elbows until your forearms point straight up, hold for one second and return to start position.

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