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Which statement is TRUE about skipping meals?
A. Skipping meals is a good idea because it can help you make up for eating too much the day before.
B. Skipping meals gives your metabolism a rest from digesting food and kicks it into a faster
mode so it has time to burn stored calories.
C. Skipping meals puts your body in starvation mode and slows down your metabolism.
D. Skipping meals is a good diet strategy that can help you lose weight by slowing down your
metabolism.
Please select the best answer from the choices provided.
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