An acceptable recovery heart rate level five minutes after exercising is 25 to 30 beats in one minute.
What is heart rate recovery?
Heart rate recovery is defined as the rate at which the rate of the heart decreases after an exercise section is carried out.
It can be used to detect heart diseases and abnormal heart conditions.
For standard scale, the acceptable recovery heart rate level five minutes after exercising is 25 to 30 beats in one minute.
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