katelynsather
contestada

The best way to coordinate the breathing during stretching is to?
breathe in and ten your musdes during the scal strech
breathe out and rest your muscles during the actual stretch
breathe out and her your muscles during the actual stretch
hold your breath during the actual stretch

Respuesta :

abdryden2022

Answer:

breathe out and rest your muscles

Explanation:

learned it in health science class, also in fitness

oliviabartash
breathe out and rest your muscles, hope this helps :))

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