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According to medical experts, the key to good health lies in a balanced life, with appropriate eating habits, sufficient rest, and regular exercise to counteract the sedentary lifestyle so prevalent in modern societies.
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The three keys to good health are healthy eating, enough sleep, and physical movement or exercise.

What is mean by good health?

Good health means when a person is healthy physically and mentally and is free from diseases. Good health is necessary to carry out daily activities.

The three important factors to being healthy are regular exercise, eating healthy food, and getting seven hours of sleep.

Thus, the three keys to good health are healthy eating, enough sleep, and physical movement or exercise.

Learn more about good health, here:

https://brainly.com/question/11024559

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