baileytownsend
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Which of the following statements is not true?
You should start stretching at a slow, safe level, but never increase your frequency, intensity, or time.

Partner-assisted stretching can cause injury.

You should stretch your muscles that you feel need to be stretched at any time of day.

All of these statements are not true.

Respuesta :

I think only the first one is correct
arshikhan8123

The false statements are given below.

  • Partner-assisted stretching can cause injury.
  • It would help if you stretched your muscles that you feel need to be tested at any time of day.

Is assisted stretching Safe?

Even as all people's different, assisted stretching can frequently assist you to the advantage of a greater variety of motion. As it's administered by means of a totally educated Stretchologist, assisted stretching is a secure and painless way to enhance the well-being of joints and give you back your flexibility, without having to visit bodily therapy.

You want to allow at least 24 hours of rest so that your muscle groups and joints recover and heal so they do not get overstretched or broken.

Learn more about stretching here: https://brainly.com/question/27356012

#SPJ2

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