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The ability to recognize that behaviors have a significant impact on wellness and adopting healthful habits (routine check-ups, a balanced diet, exercise, etc.) while avoiding destructive habits (tobacco, drugs, alcohol, etc.) will lead to optimal _____________________ wellness.

Respuesta :

Cetacea

Answer: Physical wellness

Explanation:

Physical wellness is defined as the wellness that helps in proper regulation and living of life in terms of nutrition consumption, health-related activities, mental tasks etc. Physical wellness provides a quality life that keeps a person away from diseases and other stress.

If a person keeps away from physical damaging activities like drugs consumption, smoking, alcohol consumption etc it will act as plus step toward quality physical heath.

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