JoJoG7626 JoJoG7626

11-03-2020
Health

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Stephanie recently found out her basal metabolic rate is 1527. She has wanted to lose weight. She runs 3 days a week and has started counting her calories. How can Stephanie use her BMR to lose weight?

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lilly752 lilly752

11-03-2020

Answer: Add that number to calories she is burning on the treadmill.

Explanation:

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