Respuesta :
The statement that the core muscles stabilize and protect the spine is true.
what are the function of core muscles?
The core muscles are the group of trunk and hip muscles surrounding the spine, abdominal viscera and hip.
The major core muscles are abs muscle, oblique or side muscle, transverse abdominis means muscle between abs and oblique, erector spinae or major back muscles.
The major function of core muscle is to act as a stabilizer. It help in proper balance with in spine, pelvis, and kinetic chain, prevent injury, keeps our body stable during complex task.
It contain internal organs, stabilizes the top part of the body over the bottom part and also control the relationship between pelvis and lumbar.
Hence the statement is true
Learn more about core muscle, here:
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