Julie is depressed and sees a therapist for treatment. The therapist works with Julie to help her identify the automatic, negative thoughts she has about herself and her future that are contributing to her depression. Julie's therapist is likely using:_________.
a. psychodynamic therapy.
b. cognitive-behavioral therapy.
c. client-centered therapy.
d. a systems approach.

Respuesta :

Answer:

The answer is b. cognitive-behavioral therapy.

Explanation:

Cognitive-behavioral therapy intends to help the clients understand the cognitive processes that influence their behaviour. For example, negative thoughts produced by traumatic experiences might result in a phobia. To treat this, the therapist focuses on analysing the feelings and ideas of the patient so that he or she can remove the unwanted thoughts.