Queenashley3232
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What is the correct definition of intensity, with regards to physical fitness? the number of exercises done to prepare muscles for moderate to vigorous activity how much energy is used during a work out the number of days one works out each week the number of heartbeats per minute to aim for during moderate to vigorous activity to benefit the circulatory system the most

Respuesta :

desdavis2027

Answer:

How much energy is used during a work out.

Explanation:

i took the test :]

mahima6824soni

The correct definition of intensity in regard to physical fitness is how much energy is used during a workout. The correct option is B

What is intensity?

Intensity is the frequency of power or energy or capacity we are consuming in doing some physical work or mental work.  

The definition here that would be correct is the energy used in doing the workout.

Thus, the correct option is B, how much energy is used during a workout.

Learn more about intensity, here:

https://brainly.com/question/10317360

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