Cognitive behavior therapy techniques include all the following except

Cognitive Behavioral Therapy is one of the psychotherapy treatments which focuses on the person's problems. This is directed to the person's thoughts, feelings and behaviors that negatively affects their life. The most important procedure for this therapy is "self-monitoring" (option A). This allows the patient to know the changes that they will be targeting in order to achieve the intended goal. Thus, this includes changing your thoughts (option D).

Cognitive Behavioral Therapy involves Positive and Negative Punishments when it comes to behavioral change. An example of positive punishment is, giving a person a warning letter when going over the school rules, while an example of negative punishment is ignoring a person when that person does something bad to you (option D).

This leaves option B as the only technique that Cognitive Behavioral Therapy doesn't use, so this is the answer.

aliasger2709 aliasger2709 · Answer 2 · 2021-12-09T10:27:14+01:00

A psycho-social therapy that aids individuals in recognising and transforming the harmful practices that negatively impact conduct and sentiment is called cognitive behaviour therapy (CBT).

It is used for treating disorders like stress, despair, mental fitness issues etc.

The correct answer is:

Option C. self-observation

This can be explained as:

Self-monitoring is the most vital aspect of CBT. This allows the individual to comprehend the transformations which they desired to accomplish.

This approach also includes transformations in the thought approaches to acquire the result.

CBT involves retribution methods that can be positive or negative.

Therefore, Cognitive behaviour therapy does not include self-observation.

To learn more about cognitive behaviour therapy follow the link:

https://brainly.com/question/17084393