WHOEVER ANSWERS CORRECTLY FIRST WILL GET BRAINLIEST AND WILL GET 30 PTS!!!!!!!!!!!!! HURRYYYYYYYYYYYYYY

Select the choice from the drop-down menu that correctly complete the sentence.
Matt promised his parents that he would both clean his room_____________ help with the yard work.



choices:
but
and
nor
or


p.s.if you answer with wrong answers i will get YOU banned > = (