Kenile
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50 POINTS!! WRITE IN YOUR OWN WORDS!! WILL MARK BRAINLIEST

If you go on a diet and just plan to stay on the couch, you may find your mind stays on food. If you go for a walk and envision yourself losing weight, it could help take your mind off of eating.

Research all three options: diet, exercise, combination of diet and exercise.

Write at least 5 sentences of which you think is better and why. Cite the sources you used for research.

Respuesta :

Answer:

Combination of diet and excersie,

Explanation:

Because diet helps you lose weight, but excersize keeps you in shape so it's 50/50

.

Answer:

Explanation:

Idk