It is for the better future of the person.
Explanation:
Taking care of health is very important for every person either he is young, in the middle age or old. Building a good foundation for health at young age has both physical and mental advantages. Some of the advantages are as below:
- Good foundation for health prevent many chronic diseases. These diseases may include: High Blood Pressure, Heart Diseases, Obesity, Diabetes, etc. (Physical Aspect)
- Good foundation for health prevent unhealthy lifestyle. As healthy lifestyle encourages working out, which keeps a person away from psychological problems like depression, anxiety, etc. (Psychological Aspect)
- Being on a healthy track in your life also brings discipline in a person's life, because that person follows a healthy lifestyle from the very beginning of his life which creates an order overall in life.
So maintaining a good and healthy lifestyle from a very young age not only benefit people physically, but it has good effects on the psychological health of a person as well.
Learn more about Healthy lifestyle at:
https://brainly.com/question/1577844
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