Why is it so important to build a good foundation for health at a young age?


(It's for HOPE so please don't be to smart)

Respuesta :

It is for the better future of the person.

Explanation:

Taking care of health is very important for every person either he is young, in the middle age or old. Building a good foundation for health at young age has both physical and mental advantages. Some of the advantages are as below:

  • Good foundation for health prevent many chronic diseases. These diseases may include: High Blood Pressure, Heart Diseases, Obesity, Diabetes, etc. (Physical Aspect)
  • Good foundation for health prevent unhealthy lifestyle. As healthy lifestyle encourages working out, which keeps a person away from psychological problems like depression, anxiety, etc. (Psychological Aspect)
  • Being on a healthy track in your life also brings discipline in a person's life, because that person follows a healthy lifestyle from the very beginning of his life which creates an order overall in life.

So maintaining a good and healthy lifestyle from a very young age not only benefit people physically, but it has good effects on the psychological health of a person as well.

Learn more about Healthy lifestyle at:

https://brainly.com/question/1577844

#LearnWithBrainly