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Warming up is important before exercising to (3 points) Question 3 options: 1) decrease intensity 2) prevent injury 3) strengthen muscles 4) improve performance

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KayKay1243864

Answer:

I think it is 4) Improve performance.

I hope this helps, if I get it wrong I'm soo sorry.
It is either 2 or 4. In my opinion I think it is 2

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