Respuesta :
Diseases like heart disease can be controlled to a certain extent. However, there are a certain number of issues that are beyond our control. We can control certain aspects like our diet and stress in our lives. Unfortunately, we can't change who we are. Our age, family history and gender can all effect our susceptibility to some issues.
Lady A lives a very tough life due to which she got very little sleep. Also, she takes a poor diet and does not indulge in any physical activity.
Further Explanation:
Lifestyle choices are very crucial to maintain a healthy lifestyle. Lifestyle choices can be bad or good and they can affect the health of an individual negatively or positively. Positive lifestyle choices prevent illness and disease-free health. Some examples of positive lifestyle choices are physical activity and a healthy diet. Lack of sleep is a negative lifestyle choice.
- activity reduces the risk of many cardiovascular diseases and increases life expectancy.
- A diet which has a high amount of nutrients, fibers, protein, and carbohydrate are very good for health.
- Lack of sleep is a negative lifestyle choice that affects the health of an individual. Lack of sleep develops the condition of stress. Too much sleep and lack of sleep increase the risk of death and severe cardiovascular stress.
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Answer Details:
Grade: High School
Subject: Health
Chapter: Lifestyle
Keywords:
Lifestyle, physical activity, fibers, protein, life expectancy, amount, nutrient, diet, protein, carbohydrate, stress, risk, death.
