Doctors recommend that all adults limit their caffeine intake to 1,000 mg a day, with a lesser amount for those who have heart problems, High blood pressure, or trouble sleeping, or those who are taking medications.
A. true B. false
Im thinking true. heres and explanation. if you have trouble sleeping you dont need caffeine. Caffeine can cause the heart to pound out of rythem. thats all i know. "shrugs"