Match the phrase with the term. 1. In ___________ both feet can be off the ground at once. 2. To avoid full impact on the joints, use___________ 3. _________can be a better activity type for overweight individuals. 4.__________ increase(s) the number of calories used in a workout. 5. Running is an example of __________. 6. Short, high intensity segments included in a workout is/are called __________.

1. High impact exercise
2. Wind sprints
3. Low impact exercise