Answer:
Agility
Explanation:
There are six components of physical fitness related skills. They are:
Agility: Tendency to modify the position of the body in space with speed and accuracy.
Coordination: Ability to use the senses, such as sight and hearing with other body parts to perform tasks regularly and accurately.
Speed: Ability to perform a movement within a short period.
Reaction time: Time elapsed between the stimulus and the onset of reaction to this stimulation.
Power: Ability or pace with which you can do a job.
