please help me i give brainliest but only for the right answers.


Match the tips for improving self-esteem with the definition
1.
Try to stop thinking negative thoughts about yourself.
2.
Aim for accomplishments rather than perfection.
3.
Set goals.
4.
Take pride in your opinions and ideas.
5.
Make a contribution.
6.
Try new things.
7.
Recognize what you can change and what you can't.
8.
View mistakes as learning opportunities.
9.
EXERCISE
10.
Have fun!
a.
Accept that you will make mistakes. Mistakes are a part of learning. Remind yourself that a person's talents are constantly developing and everyone excels at different things.
b.
You will relieve stress, and be healthier and happier.
c.
Enjoy spending time with people you care about and doing things that you love. Relax and have a good time - and avoid putting your life on hold "until" - "until I get a job, until I lose 10 lbs, until I...."
d.
Tutor a classmate, help clean up your neighborhood, participate in a walkathon, volunteer your time. Feeling like you are making a difference and that your help is valued can do wonders to improve self-esteem.
e.
If you are unhappy about something about yourself that you CAN change - start today! If you can't change it (such as height), work towards accepting that about yourself.
f.
Experiment with different activities that will help you get in touch with your talents. Take pride in the new skills you develop.
g.
Some people become paralyzed by perfection. Think about what you enjoy and go for it.
h.
Retrain that inner critic. Decide that your inner voice will only speak kindly to you.
i.
Think about what you'd like to accomplish, then make a plan for how to do it. Stick with your plan and keep track of your progress.
j.
Don't be afraid to voice them.