Answer: Eat lots of vegetables, and not too much sewwt things like ice-cream and lollies. Always put on sunscreen when you go outside, to make sure you dont get burned by the sun.
Explanation:
- Healthy diet.
- Sunscreen at least 20 minutes before going out.
- Wash with a good soap.
- Cream lotion with vitamin D.
- Drink lots of water.
