Which graphic would be best to show in a brochure about how aerobic exercise reduces the risk of cardiovascular disease?

a chart that lists all the different types of aerobic exercise, such as running and cycling
a chart that compares other benefits of aerobic exercise, such as improved mood
a chart that lists the best aerobic exercise to do depending on one’s age and preferences
a chart that compares the health of people who participate in aerobic exercise and those who do not