Respuesta :
Therapy or just talking to someone and having an accountability partner would be an amazing place to start
The healthy and enjoyable alternative drinks to alcohol are Kombucha a fermented and naturally lightly sparkling drink made from black or green tea and a sprinkling of bacteria, Alcohol-Free Sparkling Wine, Sparkling Juices, Booze-free beer, Mocktails, and Alcohol-Free Gin.
What is an alcoholic drink?
- Alcoholic drink, is a beverage that contains ethyl alcohol, or ethanol ([tex]\mathrm{CH}_{3}[/tex] [tex]\mathrm{CH}_{2}[/tex] [tex]\mathrm{OH}[/tex]), as an intoxicating agent. Alternatives of alcoholic drinks are sparkling water or soda and lime.
- Ensure that you schedule a meal when drinking or eating before you go out. Dilute alcoholic drinks using ice or soda water. Gain friends by nominating yourself as the designated driver.
- Many options have been successful in treating drug addiction, including behavioral counseling, medication, medical devices, and applications used to treat withdrawal symptoms or deliver skills training, evaluation, and treatment for co-occurring mental health issues such as depression and anxiety.
- “Alcohol acts as a depressant on the central nervous system, which leads to several immediate, noticeable effects," explains clinical psychologist Dr. Lauren Wolfe. "It slows your heart rate and breathing, which can result in a relaxed sensation".
To learn more about the positive alternatives to alcohol refer to: https://brainly.com/subject/health
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