Please answer! I will mark brainliest! :D

Brittany is trying to exercise more, so she is trying to change her attitude about exercise, she rewards herself when she does exercise, and she is trying to avoid things that prompt her to not exercise. This is an example of which of the following?

a. Broad spectrum therapy
b. Modeling
c. Self-monitoring
d. Self-observation

Question

12-12-2018
Health

contestada

Please answer! I will mark brainliest! :D

Brittany is trying to exercise more, so she is trying to change her attitude about exercise, she rewards herself when she does exercise, and she is trying to avoid things that prompt her to not exercise. This is an example of which of the following?

a. Broad spectrum therapy
b. Modeling
c. Self-monitoring
d. Self-observation

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VTshruti VTshruti · Answer 1 · 2022-06-02T14:46:26+02:00

In the given scenario, Brittany is trying to have a broad spectrum therapy, i.e., option a.

What is broad-spectrum therapy?

Using a combination of several different types of health interventions is referred to as broad-spectrum therapy.

As in the given scenario, Brittany is trying to change her attitude as well as avoiding things that prompt her to not exercise, this shows a broad-spectrum therapy.

Thus, the correct option is a.

For more details regarding broad-spectrum therapy, visit:

https://brainly.com/question/20129646

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