Walking and stretching should be included during _____ times.

A.exercise and resting
B.warm-up and cool-down
C.sleeping and eating
D.aerobic and anaerobic

Respuesta :

HyperZ

Hello There

The correct answer is

B.warm-up and cool-down

Hope this helped.

HyperZ ^_^

Question: Walking and stretching should be included during _____ times.

Answer: warm up and cool down

Explanation: you do this in your warm up so you can strecth your body and get it preparied for your workout and also after your workout you strectch because all those muscles you use are sore so you need to strectch them out

question answered by

(jacemorris04)