Which conjunction or disjunction is equivalent to the this inequality?
5 - 3 lp+4l ≤ -10

Question 14 options:

A. p + 4 ≤ 5 AND p + 4 ≥ -5


B. p + 4 ≤ 5 OR p + 4 ≥ -5


C. p + 4 ≥ 5 OR p + 4 ≤ -5


D. p + 4 ≥ 5 AND p + 4 ≤ -5