angelolson22
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According to the Surgeon General's report, what is true about physical activity?
A.
It must be strenuous to achieve health benefits.
B.
Health benefits are not achieved by increasing intensity of exercise.
C.
People can improve health by becoming moderately active.
D.
Only athletes receive health benefits from physical activity.

Respuesta :

the best answer among the following is

People can improve health by becoming moderately active.

As per the Surgeon General's report, by becoming moderately active, person can improve their health. The correct option is C.

What is Surgeon General's report?

Surgeon General's Reports are complete and accurate scientific evaluation documents prepared on the Surgeon General's behalf by experts.

In this, it is stated that it is very much essential to become active to make the body perfectly healthy.

Thus, the correct option is C.

For more details regarding Surgeon General's report, visit:

https://brainly.com/question/10226002

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