The statement "Sugars and starches are the main sources of the body's energy" is true.
What are sugars and starches?
Sugars and starches are forms of carbohydrates. Sugar is present in glucose, and starch is a non-sugary carbohydrate. Starch is present in potatoes and rice, and sugar is present in fruits.
Sugar and carbohydrate are the forms of carbohydrates, and carbohydrates are the primary source of energy.
Thus, the given statement is true.
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