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Maurice plans to become a professional wrestler and wants to build his strength. Which is the best strategy for Maurice?


A. 

eating food rich in protein and saturated fat to increase his muscle mass

B. 

devising a training program that builds muscle mass slowly

C. 

taking vitamins or a dietary supplement that is rich in protein

Respuesta :

Hi :D

If she wants to become stronger she would have to eat food rich in protein and saturated fat to increase his muscle mass (Or option A)

I was a former wrestler so I know this

I hope this helps

have a wonderful day

dm me for more help

Answer:

C

Explanation:

In order to build strength as a wrestler, there will be a need to eat more dietary supplement rich in protein in combination with Vitamins. These vitamins will help fight inflammation, support stress level and promote immune health in addition to supporting hypertrophy otherwise known as muscle size increase.

Protein on the other side, helps in rebuilding muscle tears that have occurred during the course of exercising the body.

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