PLEASE HELP WITH ALGEBRA AND SHOW WORK :) an explanation would be nice too because this topic confuses me :/

The function f(t) = t^2 + 4t − 14 represents a parabola.

Part A: Rewrite the function in vertex form by completing the square. Show your work.
Part B: Determine the vertex and indicate whether it is a maximum or a minimum on the graph. How do you know?
Part C: Determine the axis of symmetry for f(t).