Which of the following is NOT an important positive motivating factor for those considering exercise? A. building strength, endurance, and energy B. reducing time commitments to family C. improvement of health and performance D. reduction of stress and tension

Reducing time commitments to family is not an important positive motivating factor for those considering exercise.Thus, option B is correct.

What are the benefits of physical activity?.

Physical activity has several good impacts on our health.Most immediate benefit of physical activity is it improves brain health just after a session of physical activity.

Daily session of physical activity helps to maintain excess body weight. Good eating pattern with regular exercise helps to manage body weight.

Physical activity helps to make a person physically active in daily routine works.

Motivating factors plays an important role in practicing exercise daily.Factors such as motivation, routine, strength, commitments and environmental factors are positive factors that promotes physical activity.

Therefore, reducing time commitments to family is not an important positive motivating factor for those considering exercise.Thus, option B is correct.

Learn more about benefits of physical activity here:

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