andrewllewis8148 andrewllewis8148
  • 14-06-2018
  • Health
contestada

What is the recommended hours of sleep a teen should get per night?

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velezvictoria1p09g97
velezvictoria1p09g97 velezvictoria1p09g97
  • 14-06-2018
If I am not mistaking it would be 9-10 hours
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fuggymeme
fuggymeme fuggymeme
  • 10-01-2020

Experts recommend that teens get between 9 to 10 hours of sleep each night.

Angelique needs to get up at 7 a.m. to get ready for school the next day, so she should plan on going to sleep around 10 pm.

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