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Claudia is worried about getting osteoporosis like her grandmother. Which foods should she eat to help prevent osteoporosis? Check all that apply. dairy fish vegetables red meats lean meats grains fruits

Respuesta :

Answer:

Dairy, Fish, Vegetables, Lean Meats, Fruits

Explanation:

Just did it

Claudia should eat Dairy, Fish, Vegetables, Lean Meats, Fruits

Osteoporosis is when the bones of the body becomes weak and brittle. This makes the bones to break easily

Symptom of osteoporosis is bone fracture

Cause of osteoporosis

  1. Calcium deficiency
  2. Inadequate physical activities
  3. Oestrogen deficiencies.

Treatment of osteoporosis

  1. Engaging in more physical activities
  2. Medications
  3. Dietary modification: eating food rich in calcium. They include leafy vegetables, nuts, diary products, fish

To learn more about osteoporosis, please check: https://brainly.com/question/7171604?referrer=searchResults

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