Respuesta :
The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.
Ther's two ways to calculate the maximum heart rate, the most used method is:
MHR = 220 - age
So, for Mary: MHR = 220 - 14 = 206 beats per minute (bpm)
The second method:
MHR (2) = 217 - (0.85 *age)
For Mary:
MHR (2) = 217 - (0.85 *14) = 205 beats per minute (bpm)
We can conclude that the two methods give approximately the same result, but it can differ if we compare them with an elderly person.
Now we can calculate Mary's target heart rate:
Target heart rate = MHR * 50% = 206 * 0.5 = 103 beats per minute (bpm)
Mary's target heart rate is 103 beats per minute (bpm).
Ther's two ways to calculate the maximum heart rate, the most used method is:
MHR = 220 - age
So, for Mary: MHR = 220 - 14 = 206 beats per minute (bpm)
The second method:
MHR (2) = 217 - (0.85 *age)
For Mary:
MHR (2) = 217 - (0.85 *14) = 205 beats per minute (bpm)
We can conclude that the two methods give approximately the same result, but it can differ if we compare them with an elderly person.
Now we can calculate Mary's target heart rate:
Target heart rate = MHR * 50% = 206 * 0.5 = 103 beats per minute (bpm)
Mary's target heart rate is 103 beats per minute (bpm).
The target heart rate of Marry according to 50% maximum heart rate is equal to 103 beats per minute.
What do you mean by Maximum heart rate (MHR)?
The maximum heart rate of an individual may be defined as the rate at which the heart of a person reaches the highest demand concerning its requirement.
First, the Maximum heart rate of Marry = 220-Age
220-14 = 206 beats per minute.
Now, the target heart rate of Marry according to 50% maximum heart rate = MHR × 50% = 206 ×50% = 103 beats per minute.
Therefore, the target heart rate of Marry according to 50% maximum heart rate is equal to 103 beats per minute.
To learn more about Heart rate, refer to the link:
https://brainly.com/question/1575299