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Mike is concerned about his health. He wants to start practicing good nutrition. Which of the following is a guideline for practicing good nutrition?
Question 4 options:


Eat foods that are easily digestible and high in fiber.


Combine physical activity with healthy eating habits.


Count calories and limit intakes of proteins and carbohydrates.


Consume foods with a variety of nutrients and adequate portions.

Respuesta :

I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions. 
Hope this helps!

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