An older male client who has recently been admitted to the hospital tells the practical nurse that he is unable to fall asleep, but states he does not want to take prescribed sleeping pill because he will feel too sleepy the next day. Which action should the PN implement to help the client sleep?
A) Encourage relaxation techniques such as deep breathing or visualization
B) Offer warm milk or herbal tea before bedtime
C) Provide a quiet and comfortable environment for sleep
D) Discuss alternative non-pharmacological methods of improving sleep quality