What is your blood pressure? Is it a safe blood pressure? Take your blood pressure. If you do not have a blood pressure kit at home, find another source to take your blood pressure such as a school nurse, health occupations student or local pharmacist. Open your Office 365 account. Create a Word document and list your current blood pressure. Include the time of day you took your blood pressure. Give specifics such as the instrument used to take the blood pressure (electronic or manual) and who took it for you if you do not have a cuff of your own. Self assess your blood pressure and give a brief description as to whether it is a safe level or you should see a physician.