A 125.0 gram sample of a metal, X, was heated to 400.0 °C and placed onto a 1.000 kg block of ice at
0.0°C. Some of the ice melted, but after the metal and ice reached thermal equilibrium the temperature
of the metal, ice and liquid water remained at 0.0°C. If the specific heat of the metal was 0.245 J/g°C,
calculate the heat lost by the metal?