final exam multiple choice: please select the correct answer from the options listed below. 1. What are the two important parts of physical fitness program? A. Skill-related and health-related B. Physical-related and mental-related C. Heart-related and skeletal-related D. Cardio-related and strength-related 2. If your training program is focused on improving how well your heart and lungs work together to supply oxygen your body during exercise, what health related factor are you targeting?A. CoordinationB. Cardiovascular efficiencyC. Muscular strengthD. Agility3. A ____________ resting heart rate indicates a strong, high level of cardiovascular health.A.) HighB.) LowC.) 180 bpmD.)150 bpm4. Which statement below best describes the factors that should be considered before starting a new training program?A.) Present fitness level, present health, medical history, and previous fitness programsB.) Weight training, endurance training, and cardiovascular workC.) Present fitness level, affordability, hiring a personal trainer, joining a gymD.)Present health, medical history, present fitness level and appropriate attire