It can be hard to recover from an injury, particularly if being an athlete is a big part of your identity. At the same time, the skills that it takes to excel at
sports can also help you recover. Which BEST explains why this is the case?
A.
Becoming an athlete means working toward goals, often in small steps.
OB. Even after an injury, athletes are usually in better shape than the average person
OG. The endorphins that athletes build up will impact them weeks after exercise ends.
OD Athletes generally have high self-esteem, so they do not feel bad when injured.