ANSWERING SO U DONT HAVE TOO ( I GOT A 100 FOR THIS TRUST ME)

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Online Content: Site 1
Fitness Log

What health benefits does strength training and aerobic exercise have on people with type 2 diabetes?
ANSWER:
Protect the wounded area with a support or something similar. this means after an injury has happened, use tools or simple objects to cover and protect the injury so nothing else can harm or get into the injury. Do not continue to exercise while your wound is healing. It may take a few weeks or months to recover. Wrap a bag of ice or a bag of frozen peas in a towel and apply it to the wounded area for 15–20 minutes every two to three hours. Apply elastic compression bandages to the wounded area during the day to reduce swelling. Make sure the injured body part is elevated above the height of your heart as much as possible to help reduce swelling.